Mindful Mamas, Connected Kids self study$0
Reflection: Why are you so drained?
Recognizing and minimizing your triggers
Reprograming your mind
The one question to ask yourself
Putting it all into practice and getting back on track
Teaching mindfulness to your kids
Connecting to your kids
Enter your bullet points here..
Wow, I felt like you was talking right to me throughout this course! You understood where I'm coming from and made me feel like my challenges are normal while also giving practical strategies for becoming a calmer, more responsive mom to my two young children.
The journal prompts were really helpful for digging deeper into the moments where I feel angry and understand the real emotions behind them. Thank you for putting this course together!
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- Preferred optionOne-time payment ($197.00)$197.00
- Preferred optionSplit pay (3x $72.00)3x $72.00